HIP: Ho Ho Ho Oh No! Tips for a Hassle Free Holiday!

Date: 12/03/2013

Time: 12:00 PM - 12:45 PM

Location: KSC RDC 323 Kirby Student Center (KSC)

Cost: Free




This is now a traditional workshop presented every year during the holiday season to help lower your stress and learn ways to slow down so you can enjoy the holidays. Come laugh at some of the ways to face the holiday season with joy rather than dread!

Facilitator: Bob Lyman has been a psychiatric social worker for over 35 years at St. Luke's Hospital Mental Health Clinic. He enjoys connecting with people and teaching numerous topics of interest to assist people in managing the struggles of everyday life. Hopefully his presentations will bring new techniques and coping devices that can add to your wellness toolbox.



  • Name: Rachel Gilbertson
  • E-mail: rmgilber@d.umn.edu
  • Phone: 218-726-6753
  • Sponsored by: Duluth-Human Resources, Duluth-Health Coach/Wellness

More information: http://www.d.umn.edu/umdhr/Training/fall2013/#hip

Disability Options:

To request disability accommodations, please contact Rachel Gilbertson, rmgilber@d.umn.edu, 726-6753

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